Monthly Archives: December 2014

The 2014 Round-up Running Playlist

We’ve surveyed a group of people to find out their top running tracks from 2014. Here’s the round-up. Changing – Sigma ft Paloma Faith Download from iTunes Summer – Calvin House Download from iTunes Nobody to Love – Sigma Download from iTunes Eez-eh – Kasabian Rather Be – Clean Bandit Download from iTunes Won’t Look Back – Duke Dumont Download from iTunes … Continue reading

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How To Make Christmas Food A Little More Healthy  – 18th December

As far as meals go, the Christmas dinner really isn’t that bad for you in fat content compared to say, a pizza or portion of fish and chips. It has great basic ingredients which give you all the vitamins and minerals you need in your diet. The problem is, when you start cooking the potatoes in goose fat, or adding … Continue reading

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