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Category Archives: May 2014
Ten Minutes with Jamie Overton - Somerset and England Bowler
Somerset and England cricketer Jamie Overton has taken time out of his schedule to answer some questions for us about his cricket career so far… Every Professional Player started by playing club cricket – how did you get into the game to start with? I got into the game from my dad, just going to watch him play on Saturdays … Continue reading
So How Fit Are You?
Assessing your fitness levels Why do fitness if you don’t have a starting point and can’t see your progression? I have chosen 7 different exercises to work out your overall fitness levels. Bleep test: This is a great way of testing your Aerobic capacity. Cones are placed out twenty metres apart. You have to run between these meeting the … Continue reading